Discover what these black chia seeds can do for your body! Not only are they a great source of omega-3 fatty acids and protein, but they are also one of the most popular superfoods on the market.
Black chia seeds are known to be nutrient dense and can provide a punch of energy. In fact, Aztec warriors ate these seeds to give them an energy boost during battle. They said that all it took was just one spoonful of black chia seeds to sustain them for 24 hours.
How to use:
- Add to smoothies or bowls
- Top on toast with almond butter
- Garnish on desserts or baked goods
- Use to make your own chia pudding