Growing up in an Indian household, one might think that Ayurvedic remedies would have been the first line of defense against illness. However, I rarely heard this term, never understood the concept of “food as medicine” and was seeing my doctor every time I felt the least bit unwell.
Reishi Mushrooms are an easy addition to any smoothie or drink - with little taste and a powerful nutritional profile. Check out the video to learn more about its amazing benefits.
Click above to hear some of my thoughts on healthy living and the truth behind raw, organic, cold pressed juice as I join Yoga Salt Founder Tamal Dodge on his Salty Thoughts Podcast!