Wellness Community — healthy living

Try These Two Recipes Tonight for a Guilt Free Mexican Feast!

Try These Two Recipes Tonight for a Guilt Free Mexican Feast!

FauxViche and Vitality Salsa Verde

FAUXVICHE 

  • 1cup jicama : half grated and half finely cubed
  • 1 lime zest and juice
  • 1/2 cup INFLAMMATION FLUSH JUICE
  • 1 tomato cubed

7 Healthy Food Swaps You Should Try

7 Healthy Food Swaps You Should Try

 healthy food swaps

It’s true, what we consume plays a bigger part in our bodies than working out. That means as much as you exercise, it’s hard to see the results unless you’re eating right and nourishing your body with healthy choices.


What Does Cupping Therapy Do?

What Does Cupping Therapy Do?

cupping-therapy
Cupping therapy, or suction cup therapy, is known as an alternative medicine that certain therapists use to help with pain, inflammation, blood flow, and relaxation. See why you should try cupping therapy for your next day of rest and relaxatoin.

The Best Juice Cleanse in Los Angeles

The Best Juice Cleanse in Los Angeles

renew-juicery-juice-cleanse

Whether you're looking for an energy boost, glowing skin, to change eating habits  or just want to flush out toxins in your body, a juice cleanse can do the trick so you feel your best.


What is Float Therapy?

What is Float Therapy?

Many who have used float tanks said that the relaxed state you’re in also serves as a healing state for many conditions such as stress, anxiety, pain, inflammation, insomnia and even jet lag.