Wellness Community — diet

Try These Two Recipes Tonight for a Guilt Free Mexican Feast!

Try These Two Recipes Tonight for a Guilt Free Mexican Feast!

FauxViche and Vitality Salsa Verde

FAUXVICHE 

  • 1cup jicama : half grated and half finely cubed
  • 1 lime zest and juice
  • 1/2 cup INFLAMMATION FLUSH JUICE
  • 1 tomato cubed

7 Healthy Food Swaps You Should Try

7 Healthy Food Swaps You Should Try

 healthy food swaps

It’s true, what we consume plays a bigger part in our bodies than working out. That means as much as you exercise, it’s hard to see the results unless you’re eating right and nourishing your body with healthy choices.