No Stress CBD Beauty Bites

Many of you know I have been a fan of the healing powers of CBD for a while now. I have personally used it to help with inflammation in my own body, assist me in getting better sleep and to calm anxiety. It has so many other benefits including reducing the size of tumors, calming PTSD, aiding in digestion, reducing epileptic seizures and much more. CBD is not psychoactive and is not a drug.

So when the lovely Shauna from Soul Wellness Method told me she wanted to make a delicious beauty food snack using CBD, I was so down. And that’s when we came up with the recipe for these CBD Beauty Bites.

Zesty Blueberry Ginger Beauty Smoothie

As we get ready to launch our brand new Pantry line, I wanted to share some of my favorite recipes with you.

This refreshing smoothie is light, sweet, and packed with amazing beauty foods and antioxidants. 

Make Your Own: Savory Watermelon Gazpacho

As you might know, watermelon is one of my favorite seasonal foods.  I try to work it in whenever I can.  So when I was gifted a beautiful yellow watermelon at the Farmer’s Market I knew I had to make a great recipe I could share with you guys. 

5 Ways to Get Your Watermelon!

There are few things more refreshing on a hot summer day than juicy, perfectly ripened watermelon.   Not only is watermelon delicious but it’s also super nutrient dense, packing a ton of vitamins, minerals and antioxidants into a small amount of calories.  Watermelon is known to help reduce chronic inflammation and muscle sorenes

Herb of The Week: Reishi Mushrooms

Reishi Mushrooms are an easy addition to any smoothie or drink - with little taste and a powerful nutritional profile. Check out the video to learn more about its amazing benefits.