5 Reasons Ayurveda Can Change Your Life!

Growing up in an Indian household, one might think that Ayurvedic remedies would have been the first line of defense against illness. However, I rarely heard this term, never understood the concept of “food as medicine” and was seeing my doctor every time I felt the least bit unwell.

Herb of The Week: Reishi Mushrooms

Reishi Mushrooms are an easy addition to any smoothie or drink - with little taste and a powerful nutritional profile. Check out the video to learn more about its amazing benefits.