Try These Two Recipes Tonight for a Guilt Free Mexican Feast!

FauxViche and Vitality Salsa Verde


  • 1cup jicama : half grated and half finely cubed
  • 1 lime zest and juice
  • 1 tomato cubed
September 19, 2017 by Eric Ballin


Our friends at Sparklift were kind enough to spend some time with us for their latest Business Spotlight. Check out the video above! 

August 14, 2017 by Brooke Rewa

7 Healthy Food Swaps You Should Try

 healthy food swaps

It’s true, what we consume plays a bigger part in our bodies than working out. That means as much as you exercise, it’s hard to see the results unless you’re eating right and nourishing your body with healthy choices.

June 21, 2017 by Emily Murphy

What Does Cupping Therapy Do?

Cupping therapy, or suction cup therapy, is known as an alternative medicine that certain therapists use to help with pain, inflammation, blood flow, and relaxation. See why you should try cupping therapy for your next day of rest and relaxatoin.

The Best Juice Cleanse in Los Angeles


Whether you're looking for an energy boost, glowing skin, to change eating habits  or just want to flush out toxins in your body, a juice cleanse can do the trick so you feel your best.

What is Float Therapy?

Many who have used float tanks said that the relaxed state you’re in also serves as a healing state for many conditions such as stress, anxiety, pain, inflammation, insomnia and even jet lag.

May 19, 2017 by Emily Murphy

How to Clear Your Skin with Pearl Powder

People who suffer from acne, rosacea, eczema, and other skin problems have discovered a powerful, ancient Chinese mineral, known as Pearl Powder, that has changed their life and cleared their complexion. Find out how you can get glowing beautiful skin by using this natural ingredient.

May 16, 2017 by Emily Murphy

Our 3 Favorite Natural Sunscreens

Before you pick up just any bottle of sunscreen, consider what’s in it and how it’s made. After all, you are rubbing it all over your face and body so you want to make sure it’s gentle and as natural as can be.

May 12, 2017 by Emily Murphy

4 Natural Ways to Reduce Cellulite


It’s official—bikini season is here and we are ready for some fun in the sun! But before you run outside in your new little swimsuit, make sure to check out these four natural ways to reduce cellulite.

May 10, 2017 by Emily Murphy

What Is Cryotherapy Used For?

Many people have been asking us, "What is cryotherapy used for?" And we're here to answer!